Wednesday, May 02, 2012
7, and counting...
So, I emailed the American Red Cross (ARC), and asked. I mentioned that I was wanting to make a clock. They sounded somewhat surprised that I'd not received one, and said they would look into it. (They also asked about the clock. Grin!) I thought nothing more about it.
I checked the mail Monday, and had a card. It was from the ARC, and they sent a 7 gallon pin, and a note thanking me for my continued donations. Even said I was an awesome donor... Crooked grin...
So, I thought that was sort of neat...
Weigh in stuff for the week.
I decided I would use a scale (for the blog).
*'s for a rating.
0 is Miserable, horrible, bad.
***** is Absolutely awesome, great, terrific.
*** Food choices.
The exercise was varied, from helping in-laws move boxes, (they didn't have a dolly, so it was box by box, up some stairs.) to walking, to a little weeding with weed whacker and hoe.
Food choices were a lot more veggies, but I was getting a lot more portion sizes bigger than necessary.
Salt. Ahem. I was taking in salt like I was a Salt Vampire. I hate Auntie Flo.
Pain was less than it has been. I talked to the doctor, and he said, more or less, go to the bone doc, I don't know what to suggest. Huh.
I felt pretty good, mentally, pretty happy, not too stressed out.
But I still gained a pound. Pbbt. Ok, so, goal for next week, exercise at least 5 times. Work on portions.