Showing posts with label Charlie Horse. Show all posts
Showing posts with label Charlie Horse. Show all posts

Thursday, June 27, 2019

YEOWCH!!!!!!!!!!!!!

In the "I don't like hurting", spasms in muscles rate right up there in the could-I-never-have-that-again category. I get Charlie Horses, and things of that ilk with depressing frequency.  I can tolerate them, but if I never had one again, it would not bother me a bit.

So, the thing I got in my neck?  It makes a Charlie Horse look like a playdate with baby rabbits and fluffy kittens!  I slept wrong, and something was uncomfortable in my neck.  I just worked it out slowly, and figured, oh, well, I will get another nights sleep, and then back to normal.

Yeah, sure...

I didn't sleep all that well that night, kept trying to find a spot that didn't jar the thing, and then about 3 a.m., it felt like someone had stuck a rusty fork in my neck. Deeply in my neck!

I got up, and found that if I sat bolt upright, and still, it didn't send screaming waves of pain up my neck, down my back and arm...  I tried meditation, and it did help some, but that has the normally GOOD side effect of relaxing me.  In a dark room, at the early hour, I would doze off, and just about send myself into shock as I would move my head down or sideways, then send off screaming pain signals. 

So, I sat, staring at the window, and trying to decide what I was going to do.  Husband woke, and I don't know what my expression was, but he actually paled, and said, are you all right?  I told him what was wrong, and he said it sounded like a pinched nerve.  He helped me with a bit of a gentle pull on my arm to loosen the area that was spasm-ing.  It was not pleasant, but slowly, it calmed to being very uncomfortable, not 'please can my neck fall off'...

I was able to doze after that, but man, it really nailed me.  I wrote this blog about 2 days after the incident, and I still have a badly sore muscle from where it was trying to cramp and spasm! 

So, in the great scheme of things, if I become Queen of the Universe, I am officially outlawing pinched nerves!